Month: August 2018

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About – Laptop for Game

We are tech enthusiasts and we want to share news and interesting articles about computers. This great invention has completely transformed our lives. Imagine how life was 50 years ago. There was difficulty in communication. People had to write letters and rely on the post office to send it. It took a long time to send a message to someone by post. We had to do various calculations by counting or using the calculator. There was no software to make our works easier.

After the computer was invented, life became very easy. Many tasks can be done automatically and quickly with the help of software. Over the years, the shapes and features of computers have improved. Now we can use a laptop to do work and take it with us wherever we go. Now it is possible to work from remote locations as well. Computers have also opened door to other forms of entertainment like games.

In this blog, we will discuss everything about computers. If you are fond of technology then you will find this blog interesting. You will also learn lots of new things about the functionality of computers. We hope you like our blog.

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Why And How Gamers Suffer From Lack Of Sleep?

The young people today are obsessed with video games. Instead of playing in the field, they are sitting in front of the laptop or tablet and playing video games day and night. It as becomes an addition. Gamers often suffer from sleep deprivation. These are the reasons why.

Stimulates brain and keeps it awake

When we sit in front of the TV, we tend to fall asleep. This is because we are passive audiences. But in case of video games, you are in control of everything. You need to be active and play the game. Your brain gets stimulated and you stay awake with excitement.

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Social pressure

Video games can be played online now. You can also play a game with multiple players. So, suppose you are going to play with someone in China; whereas, you live in the U.S. There is time difference and if you want to play with someone from another country, your sleep might be affected due to the difference in time.

Addiction

Video games can be addictive. So, no matter how much you try to quit the game and go to sleep, you can’t sleep well. You keep on playing and sleep for very fewer hours. This eventually affects your health. You will see lucid dreams about the games you played and won’t be able to have a good night’s sleep.

Playing video games is a good entertainment.  However, playing too much video games have an adverse effect on your health and you will suffer from sleep problems. So, you should only play video games

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How to Relax After Sleepless Computer Gaming Night?

Gaming can be extremely addictive.You may spend days of sleepless nights due to gaming and feel drowsy all the time. You should sleep well after you have played games the entire night so that you get all the energy necessary to play the following day again or go to work. Here are some techniques to help you relax after you have spent a sleepless night.

Drink a cup of coffee

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Coffee contains caffeine and it will help you to recharge your senses and make you feel better. You will be able to recover quickly and start doing your regular works.

Meditation

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You can do meditation for sometime. During meditation, you will be focusing on your breathing and try to forget about the rest of the world. You will soon be relieved of all your worries and feel refreshed and energized.

Do exercise

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Exercise can increase blood circulation and keep your mood well.  If you don’t sleep well at night, you will be in a bad state of mind. Exercise can help you to recover quickly from this mental condition.

Eat and drink healthy

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You should eat plenty of healthy food and drink lots of water. You should keep your body hydrated.  If you eat more your brain will feel relaxed and you will feel much better.

Go outside

Nature can help you to recover quickly from a sleepless night. When you breathe in fresh air, your whole body starts to function well. Your mind will be refreshed too.

The best thing is to stop playing video games at least two hours before going to sleep. That way, you won’t spend the entire night playing.  If you keep on spending nights playing, your health will go down.